Nayad Custom Swimwear Review a...

May 24, 2013 by

A few months back, Kate from Nayad Aqua Sports Wear contacted me about her suits. She sent me one of her custom swimwear outfits to...

read more

Securing a Future for Your Kid...

May 15, 2013 by

I mostly talk about family in relation to nutrition and fitness, but today I want to discuss another type of family health: financial...

read more

Is The Fitness Industry Really...

May 9, 2013 by

  I had the pleasure of meeting a Fitocracy Co-Founder at The Fitness Summit this past weekend. Dick Talens and I have been in...

read more

The Finest Thing

May 7, 2013 by

  I sat with fingers resting on the center of my keyboard and eyes fixed on the iPod peeking out from behind my computer. What...

read more

Backyard Chicken Experience

May 6, 2013 by

It’s always hard to find the perfect gift to show Mom just how much you love her. Flowers, breakfast in bed, a trip to the spa? How...

read more

Tea Time: The health benefits ...

Apr 8, 2013 by

  The health benefits of tea have been known for centuries, but scientists have only recently investigated the medicinal benefits...

read more