Printable Kitchen Cheat Sheet
I spend plenty of time thinking about food. From creating my family’s menu to preparing nutrition plans for clients, my day is filled with facts that help me determine the right food choices for all the people in my life.
So, when I came across this kitchen cheat sheet I felt like I struck gold. It has everything from measurement conversion– which is very useful when working with clients overseas– to how to organize your fridge in the most efficient way. Who knew there was a method to the madness?
Anyone who spends time in the kitchen will appreciate this handy little guide. Read it, print it out, and smile when you have it at your fingertips in the kitchen.
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A graduate from Florida Gulf Coast University, I melded my love of writing with a passion for fitness and health to create Mother Fitness. This site is filled with candor and insight as I trek through the fields of exercise, nutrition, and parenting-- trying to make sense of it all and make it all work together.
Wow, that is a great find! Everything in one place! Thank you!
It is so useful!
<3 always such great info!!
Thank you!
Love this! As I read through this I felt like a child unearthing an amazing new toy
Am moving soon & this will be the first thing I put on my new fridge. Thank you!
Hurray! I was excited to find it too. It will definitely be covered in sauce and olive oil in no time.
I wish this was more printer friendly. I cannot print it with out information being cut off and split between two pages. And Im sorry, but I do not want the comment at the top to show in my print out.
Danielle! I think a thank you would be sufficient. Besides, find someone who is a little more computer savvy than you, and you should be set.
Hi Danielle! Sorry for the late response. I was out of town and away from my computer. I think if you click the chart and save it to your computer you can print a smaller version that way. Let me know if this works.
I only have one thing to add (and I love this chart, by the way). Even though modern fridge’s have those wide door shelves designed to hold gallons of milk, resist the urge to store them there because it does not hold the same temperature at the door, it warms more quickly each time the door opens and dairy just doesn’t last as long. I do store lots of other drinks and I actually store my veggies in the door too. I wish manufacturers could get space-saving features AND temperature controls right! <–then again, perhaps my refrigerator isn't exactly 'top of the line'.
Good point! We don’t go through a lot of dairy, so this isn’t an issue. However, I can imagine having teen boys (or girls) in the house would change the story completely. Plus they open the fridge about 100 times a day hoping that food magically appears each time they do so.
Thanks for this tip!
Super useful, Thank you Kellie
Love it! Hey, I’m no Martha Stewart in the kitchen but even I can find something useful on this thing…thanks, Kellie!
The only thing missing is a list of the best takeout places, right?